Recap: Electrolytes for Your Brain
Electrolytes conduct nerve signals and regulate fluid balance in the brain. Sodium is critical for brain health. Hyponatremia (low serum sodium) symptoms include headaches, fatigue, lethargy, and seizures. When sodium is rapidly depleted from overwatering, it can cause brain swelling.
Discernment is critical.
Make your own Electrolyte water
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https://www.healthline.com/nutrition/electrolyte-water#recipe
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Discernment is critical.
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... funny how we are all in sync, love that!
… And the rhythm of life is a powerful beat
Puts a tingle in your fingers and a tingle in your feet
Rhythm in your bedroom, rhythm in the street
Yes, the rhythm of life is a powerful beat …