Recap: Electrolytes for Your Brain

Electrolytes conduct nerve signals and regulate fluid balance in the brain. Sodium is critical for brain health. Hyponatremia (low serum sodium) symptoms include headaches, fatigue, lethargy, and seizures. When sodium is rapidly depleted from overwatering, it can cause brain swelling.

In response The Mac to his Publication

Make your own Electrolyte water

https://anonup.com/thread/10160563

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… And the rhythm of life is a powerful beat

Puts a tingle in your fingers and a tingle in your feet

Rhythm in your bedroom, rhythm in the street

Yes, the rhythm of life is a powerful beat …

In response The Mac to his Publication

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