Recap: Electrolytes for Your Brain

Electrolytes conduct nerve signals and regulate fluid balance in the brain. Sodium is critical for brain health. Hyponatremia (low serum sodium) symptoms include headaches, fatigue, lethargy, and seizures. When sodium is rapidly depleted from overwatering, it can cause brain swelling.

In response The Mac to his Publication

Worth you're weight in salt...salt of the earth

Only people mentioned by @Kralc1776 in this post can reply

In response Special Agent Jax to his Publication

Epsom salts can help with the constriction and spasm that happen in the bronchioles (magnesium is commonly deficient in asthma patients). The sulfate can help form the most potent antioxidant in the body, glutathione, which is extremely helpful to the lungs.