Recap: Electrolytes for Your Brain

Electrolytes conduct nerve signals and regulate fluid balance in the brain. Sodium is critical for brain health. Hyponatremia (low serum sodium) symptoms include headaches, fatigue, lethargy, and seizures. When sodium is rapidly depleted from overwatering, it can cause brain swelling.

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In response The Mac to his Publication

Thanks for the reminder, I need to start having a few spoonfuls of Salt Sole everyday again ...

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In response JQANNE 369 to her Publication

This is what I take every day for the last 4 years.

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