Recap: Electrolytes for Your Brain
Electrolytes conduct nerve signals and regulate fluid balance in the brain. Sodium is critical for brain health. Hyponatremia (low serum sodium) symptoms include headaches, fatigue, lethargy, and seizures. When sodium is rapidly depleted from overwatering, it can cause brain swelling.
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Thanks for the reminder, I need to start having a few spoonfuls of Salt Sole everyday again ...
This is what I take every day for the last 4 years.
May you trust God that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith.
😉
