Yoga Spirit Studios - Yoga in Torrensville, Adelaide

https://www.yogaspirit.com.au/

Yoga Spirit is your sanctuary for balance, peace, and inner growth. Nestled in serene surroundings, we offer an inclusive space where practitioners of all levels — from curious beginners to devoted yogis — unite in breath, movement and mindfulness. Our offerings encompass a rich tapestry of yoga styles, holistic wellness practices, and transformative workshops led by experienced and compassionate teachers. Beyond just physical postures, we foster mental clarity, emotional resilience, and connection — to oneself, to community, to the earth. Come journey inward; let Yoga Spirit guide you toward harmony in body, mind, and soul.

Restorative Yoga

Restorative Yoga focuses on deep healing and relaxation through supported poses using props like bolsters and blankets. Gentle stretches calm the nervous system, lower heart rate, and ease stress. Ideal for physical recovery, it enhances deep rest, clarity, and sleep. A perfect practice to unwind and recharge both the body and mind

Addess: Yoga Spirit Studios, 194 Henley Beach Rd, Torrensville SA 5031

Phone: (08) 8352 7823
Email: info@yogaspirit.com.au

Please visit: www.yogaspirit.com.au
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https://www.yogaspirit.com.au/about/about-us

Yoga Spirit Studios — Yoga in Torrensville, Adelaide

Serving the Adelaide Yoga community for twenty years; offers safe authentic yoga in Adelaide; somatics and meditation for total wellbeing; prenatal yoga, teens, tantra, hatha

Address: 194 Henley Beach Rd, Torrensville SA 5031, Australia

Phone: +61 8 8352 7823

Products and services: yogaspirit.com.au

Hours:

Closed ⋅ Opens 5:30 pm