Describe what’s happening now. Give real examples of the struggling going on around you. Talk about the consequences of trying to remove the progress made by President Trump. Who does it hurt and why it matters!

Show how history left unchecked can easily repeat itself.
Talk about your hopes for the future! This is important for you to keep your flame flickering!

Write a stress letter to the other side about how you feel. Write a letter to loved ones who don’t get it yet.

The ideas are endless, so share some of yours below! Talk to you tomorrow!

Anytime we can take the junk bothering us and transfer it out of our body to let go of or to release frustration we FEEL Better! Some people run, some are adrenaline junkies, some can take a walk.

Journaling is something your Grandkids can read and experience through your eyes and your heart. Add photos, Memes (they will wonder why anons were so clever), talk about the other Patriots who inspired you. Add Que posts and decipher the meanings. Now that we see it all coming true, it is exciting.

Write daily for 5 to 15 minutes. Keep it simple to start and let it evolve.

Write about your worries. If we knew the thoughts going on in the minds of the Patriots during the Revolutionary War, our “framers” and the thoughts of everyday people, we would really have a better understanding. We could point to those ideas when we face sheople who don’t see it. We could point out WHY the stakes are just so high! ...

THAT is a great strategy! I like how simple you follow that guideline. And both of the documentaries you mentioned are right on! 👊

who spent the year isolated from friends. Our children have suffered in grades, academic scholarships, proms, and graduation activities. We won’t know the full results of a year or more lost out of their lives.

I read an article today about Post-Covid Stress Disorder. I don’t doubt the thoughts behind the disorder, I have not found articles that do not mention China research, CDC research, and MSM. I won’t be sharing jaded information. We know the problem is real.

be feeling that have been felt by our Military. I am in no way comparing the deep trauma of our Active and Former Duty Patriots feel or suffer with. My goal is to share with you IT’S OK to feel reactive. It’s ok to feel stress. We need to take care of ourselves.

We have a world full of people who have NO IDEA what is coming up…. So my message is this:

PUT ON YOUR OXYGEN so that you can help someone put theirs on!

My purpose is to help society cope. You’ll be hearing from me constantly on the subject.

Read →. https://www.stress.org/combat-stress-signs-symptom

👊I agree with you 100%!

Isn't that awful? I know I will have to keep the "I told you so" inside my head on purpose! That is why we are here!

That is awesome!

Hi! My sister, Brother and I actually make our own. That may not help you at the moment, what are you looking for dosages on? Maybe I can find some info for you...

Good Question! It wasn't clear, I know there were NG and other Military coming from several places I have read the last several days.

🤩Very Clever!