Nana is telling yall, yeah I used to think it was bullshit too, but yall should really try grounding, frequency music at night while you sleep and meditate, tonic water with guinnine, & try meditation.

It doesnt happen instantly but things will start happening. Out loud command your spirit to raise your vibrations and connect you to God.

You have an inner connect to God right there inside of you.

Just try it for a few weeks and wait for it......
Much love!

This is where I found myself when I first opened my eyes. I have done a 360 and came full circle to what I believed from the start. I am working on the entire household rising levels up. I am up to 963 but how high do I need to go?? I also started with the zinc, garlic and vit D increase. What else do you suggest.

make sure it's vitamin D3. When i was sick for the last 2 weeks with a normal cold...i prayed about what would help me and Elderberry came to my mind. i got Elderberry syrup with zinc and Vitamin C. Tastes great. You can get it in many forms just avoid sugar. It's an immunity building weapon. That's when i finally started feeling better. That and Tabasco. 😀

I take the following every day, have for decades... have I had a cold or a slight case of the flu... sure... but nothing so sever that I have thought about a flu shot. Our bodies need to build antibodies on their own, hence the "immune system" the lord blessed us with
Vitamin C x 2000mg
Zinc x 50mg
Vitamin D3 x 20mcg
Multi Vitamin
Elderberry syrup x 1 tsp
Selenium x 100mcg
Tonic Water (quinine) x 1 can every other day (precursor for hydroxychloroquine)
Of course everyone is different and you should consult your physician before supplementing.

i take some of these. i also like olive leaf extract and monolaurin