Staunch Conservative. Political activist. God loving Patriot. Proud Texan.

I could use a little natural remedy help from y'all. My friend has shoulder muscle and joint fatigue at the end of her work day. I could use a little advice on that. I used to take supplements for the same thing when I was on a heavy workout schedule. She wants natural.
Also, she's having trouble sleeping through the night. She takes melatonin sometimes but it doesn't really work. I could use some suggestions on that as well.
Thanks!!

In response Robert Travers to his Publication

Try turmeric, its a natural anti inflammatory. I take it daily in my regiment

Only people mentioned by @JOHNNYONTHESPOT in this post can reply

a truth purveyor. a new day is dawning. truth is rising. evil is falling.

In response JOHNNY ON THE SPOT to his Publication

i blend turmeric root, ginger root, and whole lemons in the vitamix. strain and save the pulp by putting in ice cube trays and then keeping in freezer for use in cooking. Then i drink about 1/2 cup to 1/4 cup of the mixture once or twice a day. Keep in the fridge for up to two weeks.

In response JOHNNY ON THE SPOT to his Publication

God is my strength and Jesus Christ is my Savior ✝️ Freedom loving 5th generation Texan 🇨🇱 American Patriot 🇺🇸 🐸

In response JOHNNY ON THE SPOT to his Publication

Wow I need to grow some cherry trees!

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