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Chew your water and drink your food. Also, dis-ease in the body often occurs in acidic conditions.You wanna be alkaline. Cool showers are very helpful. They serve at least the double benefit of alkalizing and of not opening your pours to whatever cocktail of unfiltered water you might be showering in. We're using glass- not plastic. We're watching the water. Also, I think you forgot to ground.
Alwayz Loved Ya- Alwayz Will.
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I add 1/4 teaspoon of baking soda, not Arm and Hammer, it is synthetic, use Bob’s Red Mill, to a glass of water every day to help keep an alkaline balance.