they put all kinds of junk in our food to make us gain weight. compare a picture of people on the beach in 1970 and now, no one was over weight and they ate 3 meals a day. now everyone pretty much over weight. High fructose Round Up chemicals preservatives- you practically have to starve yourself to stay 20 lb over weight instead of 75 lbs + overweight- even excersise hardly helps ( maybe a little!)