just saying that essential oils cross the blood brain barrier, whether diffused, breathed in, applied topically, or taken orally. my choice are young living essential oils because of the purity. there is also a healing massage techique using specific oils in sequence, called “Raindrop”

the PEMF, Pulsed Electromagnetic Frequency, can help the anxiety, depression. this requires nothing invasive, just lay on contoured cushion, frequency machine on, relax. the fright/flight/freeze prevalent with those who have suffered trauma, sometimes becomes chronic, and moving forward difficult. new protocols are being developed, with less use of big pharma, alternative healing will take precedence, whether new technologies or emergence of those from the past. CBD, homeopathy, herbs, acupuncture, lots of promise

there has been research with vets on essential oils helping PTSD🤍