#FamilyIsEverything. APL = 5.55/10 *Authorized conspiracy theorist *Not an authorized preacher.

Weight Math.

188.8 Lbs. (Current)
177.6 Lbs. (Goal)

1 Lbs. = 3500 Cal

Need to lose 11.2 Lbs. to get to goal of 177.6 Lbs.

11.2 Lbs. x 3500 Cal = 39,200 Cal

Need to work/cut out 39,200 Calories in 46 Days

39,200 Cal / 46 Days = 815.17 Cal

Need to work/cut out 815.17 Calories a day.

In response Vincent Kennedy⍟ to his Publication

5/10 + 46 days is 6/25 . ☀️
4 year Delta of R post is 6/24 😎🇺🇸🦅
The BEST is yet to come .@VincentKennedy
Prepare for the next phase.
Prepare each other.
You are one.
And...
WWG1WGA .

Most of us have spent many, many years searching for information and truth. We have gone through every possible emotion, been shunned by our families and friends knowing that we must be ready to help those that will need to be forced to wake up. We are ready - WWG1WGA. 🙏❣🙏🇺🇲🦅

https://youtu.be/aJ5IzGBnWAc

YouTube

Teile deine Videos mit Freunden, Verwandten oder der ganzen Welt

In response Dovetail 1221 to her Publication

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