🔴#Health TIP: The No. 1 item to remove is linoleic acid, the primary fatty acid found in vegetable / seed oils in most processed + restaurant foods.
#TheDefender
https://childrenshealthdefense.org/defender/better-health-lifestyle-changes-cola/
Want Better Health? Ditch These 10 Things. • Children's Health Defense
By removing certain foods, consumer products and behaviors from your life, you eliminate exposure to toxic influences that contribute to disease and malaise, while opening space for the introduction of health-promoting influences in their place.
https://childrenshealthdefense.org/defender/better-health-lifestyle-changes-cola/
