WEIRD< okay I smoke, yeah not good, for sure. BUT I started using tar blocker tips, and it is SO cool because it has drastically cut my smoking down in the last few days, and my friend is using them. ALSO DISGUSTING how much tar is in each one. You can see it in the tips, HERE is what I was thinking, says it pulls out most chemicals....SO maybe the chemicals also is what causes folks too smoke so much more. Freaking interesting. Maybe just maybe I will end up whipping this habit.

Great you’re trying. I’m sure you’ll beat it. :)

I hope so, this was a big deal for me.

Just a suggestion if I may. The minute you think of smoking, which really is the thought pops up in your head, don’t give it life, don’t give it energy. Quickly divert to anything you can and it will simmer down. You’ll notice , it’s only when for a few more split seconds, you allow yourself to imagine you’re smoking that it”ll gain power over you. Tell your mind you’re the boss! :) I look forward hearing of your win.