I had massive anxiety all weekend….especially Friday evening. It lifted yestwrday. The roller coaster is breaking me

Overall I feel there are waves coming through. Most of the time I don't need to feel it (tune into it) because I see it in the behavior of people around me.

The energy you can handle by centering yourself, but the energy causes depression type responses from people you deal with. As long as you don't allow others behavior to affect you, it passes.

Learn to clear yourself if you don't know how. Good meditations for that can be found at ascensionhelp.com. Make a sincere attempt at this and you will notice the difference after a 20-30 min med.

Having clarity and being bs thought free, is a gift, everybody has always had, and just didn't open, is what I say, and sometimes, I even forget. Med and it's poof gone.

Today I posted how I have such an HUGE unsettling feeling…

I had that bad all day friday and late evening, poof gone.

Still that ongoing tension since march, got used to that, something building for release but i don't see it as bad, i think more and more people are getting red pilled and the energy needs a nationwide outburst. There may be a lot of that going on around you.