AND did ANYONE notice soon as they said "butter was evil" everybody started well lots, having like bp trouble. WHAT if I told ya too, they know if we don't have real fats like that our brains will shrink. COULD that also have any freaking thing to do with "dementia" that they got kill drugs for. ONE example, don't get me started on the depletion intentionally of magnesium in the soil.

I love real butter - I always give in to any craving I have for it... means my body needs what its got.

The farmers diet - real dairy, unprocessed meat, fresh veg, fruit, nuts, home made bread... bread is just a vehiclw for butter antway...

YEP I feed this dude and me, and neither is fat. BECAUSE I cook clean as I can, like you said. I mean I eat snacks and all that, but clean. WELL big old Sunday meals most days. What I call it.

Yep. Meat, two veg, No processed... I've been making a lot of soups and stews lately, meat can be added or not as required, they freeze well too.

For sure, then you can put them up with our without meat, and even brown the meat to put in the same day. Got a buddy that cans everything, she is one of my heroes. lol

I usually can our tomatoes, turn them into sauce, paste or just whole for adding to... soup... 😊

I'm working on a bigger veg garden, so far, tomatoes are the most successful items, although, my herbs are doing quite well, and its so dry here (AZ) they preserve well just by hanging them up.

SO YUM< prepping my garden tomorrow, and folks can also buy from local veggie places, that are organic and can. SO good. REASON why they try to keep vitamin c away from us also. WELL a lot but did research and all this freaking dental trouble folks have I looked up and it all shows the signs of scurvy, same shit, different name.

Yes. What they pass off as 'fruit juice' particularly aimed at kids - its nothing but food coloring... I hate Kool Aid always have... anything that stains your teeth that way cannot be good for you...

Anything that contains aspartame and has an ingredient list 1.5" long - is bad for you, no two ways about it.

One of the things I noticed when I came over, was the use of corn syrup - in EVERYTHING. In the UK, they use sugar beet or cane sugar... or at least that was the case 29 years ago!