I need to fig out how to screen record like that.

You can do a "wget" if you use a linux system. (right click "copy link")

$ wget https://anonup.com/upload/videos/2022/04/EqFOsZjqI2xGGsCZksUL_03_5c9e0fc839eb5bb7cffe9c449499cec3_video_original.mp4
--2022-04-03 21:56:35-- https://anonup.com/upload/videos/2022/04/EqFOsZjqI2xGGsCZksUL_03_5c9e0fc839eb5bb7cffe9c449499cec3_video_original.mp4
Resolving anonup.com (anonup.com)... 31.172.80.80, 2a01:7e0:0:151:2fff:ffff:ffff:ffbb
Connecting to anonup.com (anonup.com)|31.172.80.80|:443... connected.
HTTP request sent, awaiting response... 200 OK
Length: 15374428 (15M) [video/mp4]
Saving to: ‘EqFOsZjqI2xGGsCZksUL_03_5c9e0fc839eb5bb7cffe9c449499cec3_video_original.mp4’

EqFOsZjqI2xGGsCZksUL_03_5c9e0fc839 100%[=============================================================>] 14.66M 1.82MB/s in 8.7s

2022-04-03 21:56:44 (1.69 MB/s) - ‘EqFOsZjqI2xGGsCZksUL_03_5c9e0fc839eb5bb7cffe9c449499cec3_video_original.mp4’ saved [15374428/15374428]