#FamilyIsEverything. APL = 8.17/10 *Authorized conspiracy theorist *Not an authorized preacher.
New personal record. 3mins 22secs full blast cold water shower.
Not easy.
prob a comm,
but a healthy habit!!!
did polar bear plunging for a while,
and cold showers finishes for years before that,
def think it's easier when you're in a creek or lake
