#FamilyIsEverything. APL = 5.65/10 *Authorized conspiracy theorist *Not an authorized preacher.
Added around 3 more hours of sleep. Feeling a bit clearer.
I love my daytime naps, I always seem to have very vivid dreams that I can recall with great detail during them. Do you experience this too?
Yupp. I have a trick to dream vivid.
I make sure its crazy cold at night. Have to be almost shivering by the time I get under the covers. Wrap those covers all around tight and then leave one leg out exposed. Don't know the science behind this but for some reason it makes me sweat like crazy. Brain goes into overdrive REM. Dreams feel so real sometimes not sure it was a dream. I have come to the conclusion that my conciseness is jumping around timelines during this time. Only happens when I sleep alone though.
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Before sleep
Vitamin D3 20000Iu
Vitamin C, (Cedar, white pine needle, conifer needles tonic see,s to work well)
Mono saturated fat, olive oil 1 table spoon, or avocado, what source you may like.
Think your onto something with being colder.
Like Wim Hoff shares about his journeys with breathing and cold, amazing.
THank Q, sharing and caring.
💜🙏
I've been noticing that I jolt more in my sleep now , like I am falling. Not sure what it means. but happens now alot.
I only dream when I sleep alone. Always thought husband was like my own personal dream catcher
You hit 92 again.
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LOVE IS THE PEACE AND HARMONY TO ALL THINGS..........A New Age and A New World is Dawning💚🌟💚...... FamILY is Everyth1ng...1111
"Awakening In The Dream"
I sleep the same way. Sometimes I sleep so soundly and dream so vividly it ‘s scary!
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I might try it. I do have very vivid dreams but if I don’t go over them first thing when I wake up, they fade. I dread going to bed because it’s so busy! Going places, involved scenarios with people, peculiar situations. There’s a change though happening at the moment which I’m still familiarising with.
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🤔That's weird I do the same thing. Leg out too. My dreams have been more vivid lately. I remember hearing "Listen to your ancestors, they will guide you"🤔
"The key to success is to focus our conscious mind on things we desire not things we fear".
I leave a leg out as well! It has to be below 68 degrees!
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I always leave one foot out, can't sleep without it. Very vivid dreams this week VK.Lots of chatter
some of my dreams in the past few months have required me to check what is and is not real. have to check on things around the house, stock prices, bank account balances, email history… they have been CRAZY vivid, like I’m living a whole other timeline as I sleep, then need to reground myself in this one for the first 30 mins after I wake up…
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I wonder if I sometimes do work in other realms when I dream. Or if someone is doing work on me.
LOVE IS THE PEACE AND HARMONY TO ALL THINGS..........A New Age and A New World is Dawning💚🌟💚...... FamILY is Everyth1ng...1111
I believe both...
Oh WOW! This is quite literally how I sleep every night, I love it cold, make myself into a blanket burrito and I always have a leg sticking out to regulate my body temp how funny! 🤭 I've been achieving vivid dream state without even realizing it! It happens so I often I started keeping dream journals and writing them all down, some are otherworldly, others like experiencing true bliss, some are stressful like reliving an old timeline or ones I have avoided because of good choices. Other times I feel like I'm seeing things that have not yet come to pass. Do you keep journals on yours too?
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I've noticed that I have more dreams when catnaping. Level Up.
LOVE IS THE PEACE AND HARMONY TO ALL THINGS..........A New Age and A New World is Dawning💚🌟💚...... FamILY is Everyth1ng...1111
same here...