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Lauren M Bradley @Lauren_M_Bradley

Lauren M Bradley
@Lauren_M_Bradley

#FamilyIsEverything #BlueGreenTeam Chef Photographer Colon Cancer Survivor Military Baker ✍🐉🦌🪶⚜⚓🌹💙💚

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Generica - WE ARE ALL ONE VOICE @akalaurel

Very Nice --- its all coming together now isn't it ... !!!
THANKS!
My personal trainer explained (long ago) why I was tight / unable to do a full deep knee squat easily ... my "fascia" over my muscles had formed and became like a cast ... hence using the rollers to loosen the fascia & help gain mobility.

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