There are safe doses mixed with water you can research, Research it as it's very affordable. I whole box is just a few bucks. I use it for bathing and for supplementing I just take Boron supplements and like this brand Pure Encapsulations.
There are safe doses mixed with water you can research, Research it as it's very affordable. I whole box is just a few bucks. I use it for bathing and for supplementing I just take Boron supplements and like this brand Pure Encapsulations.
