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Ashwagandha Improves Hypothyroidism
By Dr. Russell Blaylock, M.D.
The herb ashwagandha (Withania somnifera), also called Indian ginseng, has a number of useful properties, including improving memory and obsessive-compulsive disorder, preventing neurodegeneration, and benefiting immunity.
Editor's Note: Millions Suffer From Chronic Conditions — Don't Know It’s Their Thyroid
It also has anticancer properties. In a double-blind, placebo-controlled study involving 50 people with subclinical hypothyroidism (mild hypothyroidism that is not clinically recognized), researchers found that ashwagandha improved objective measures of thyroid function significantly in all the subjects.
For those interested in this...I buy mine in powder form. (Comes in capsules as well) 1/2 tsp in warm water...once a day.
