Waking up people with one bread crumb at a time. And having compassion for those who can't SEE yet, BC everyone learns at different paces!
Has anyone gone down the Vitamin rabbit hole?
I have learned from a AD in-between a popular video that Centrum is made by Pzer, yes those guys. So how are we suppose to know which is okay to take?
This is getting annoying.
just like them telling us to stock up for over 19 months and then they tell us to watch what we eat.
so we all just spent $$$$
on crap.
GRRRRRR
To stay healthy they want us to take
D3
Zinc
and C
but which brand is the healthiest and safest? Probably none.
Has anyone checked out which brands are owned by whom?
I'm in the UK but order colloidal magnesium from ebay, a small run business by the look of it. Most vits I try and source from food, only really bought my stash as a back up. i try to eat organic wherever possible, though some of that might be blind faith of course.