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Kathleen Spreen @KateKnows2

I want to share with y'all what helps me forgive and let go. We have a choice: A choice to continue to divide or truly unite. Right here, in this moment, in the now, and just be... Giving thanks to Our Creator, giving thanks to each one of you. Together, as One, We All Carry On. "The Great Bell Chant: Pray for the End of Suffering" https://gratefulness.org/resource/great-bell-chant/

The Great Bell Chant: A Prayer for the End of Suffering - Gratefulness.org

A 7-minute compassion meditation featuring the words and voice of Vietnamese Zen Buddhist monk Thich Nhat Hanh and set to sweeping visuals.

https://gratefulness.org/resource/great-bell-chant/

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