Thank You!! Got it out of the pantry for a nightly dose. Don't know what dose is recommended but I took a tablespoon full. lol
In response CeeCee Rider to her Publication
Yes a tablespoon full is perfect! I do one or two depending on how much rest I need. The more the better but two tablespoons full max I would say! 🙏🏼❤️🙏🏼