So what can you do??
Turn off your TV - it constantly transmits frequency - for no reason. Don't give up the music you love, just sing it - instead of listening to it! Look for re-makes of the songs you love on YouTube in 432hz. They are out there. Go for a walk. Trees, nature, especially water, help to 're-charge' your vibration to the level of sacred geometry! Fall in love, dance, sing - and try not to be stressed out by all the little things! I will post the link to all this in comments!
FALL IN LOVE, and sing, and dance - and save the world!!

Dr David Hawkins Power vs Force
https://www.youtube.com/watch?v=ABel5NLj5Mo