So hard to know what to do, since no one is even sure exactly WHAT is shedding... I am hearing from people I trust to do the same things you'd normally do to boost immune system and alkalize the body, such as every day 5000mg vitamin c, 30mg zinc, 500 mg quercetin, spirulina capsules, power or tablets, and 1/4 teaspoon baking soda in a glass of water 2x/day.