Took some D3 and Turmeric today and sometimes B12 and Chanca Piedra. These are wonders big phrma doesn't want us to know about.
I've been living on a high quality multi-vitamin, zinc, D3/K2, Tumeric, black elderberry suppliments, and probiotics for the past year. This is the first time in about 20+ years that I haven't even had a hint of a cold. My sister ended up with COVID (super sick and tested postive), and i put her on the same stuff...she was healthy within 3 days.