I started this regimen Dec. 2018. Have never had an attack since. The best part is having no worry or fear. If you feel a twinge of something not right drink a tall glass of water. You can feel it dissipate. Honestly most of us don't drink enough water anyway.
In response Lydia Fahsholtz to her Publication
Incidentally, nosebleeds, hematomas and easy bruising I believe can aggravate a gout attack. And oddly enough, by ending the blood thinning baby aspirin regimen (voluntary, not prescribed) the nosebleeds and easy bruising stopped. Amazing how that works.