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Read the Bible, read/watch/listen to what others have to say about whatever Spiritual item you are looking into, and if you are a Christian, PRAY about it!

If you receive something from the Lord, make sure you test it to see if it agrees with God's word (the Bible). Then write it down and pray about it some more.

If you have given up your authority over your own discernment, take it back – out loud. More than one time. Then ask the Lord for wisdom. Be expectant to receive it, and be careful!