Raw Honey can help you sleep better. At the end of the day our livers are depleted and our stress hormones kick on making it difficult for restful sleep. Here are several memes with information and I hope this helps you or someone you know . ✨💙✨
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it sure is true.....if you have more than 1 ice bag, place on top of head forehead, back of neck and shoulders...helps everytime when a migraine comes on....along with being dehydrated, make sure you are keeping up on the minerals lost in sweat....magnesium, calcium and sodium...plus add in the meditation hz frequency.....

https://youtu.be/WxgKeRqImgU

this one is a game changer....relieves pressure in less than 20 mins.....

This has helped many people I have told that suffer from migraines...

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