Things to Know About jaggery in pregnancy first trimester

Food choices are crucial during pregnancy, particularly in the first three months. Many women inquire about the safety of eatingjaggery in pregnancy first trimester.

In the first trimester of pregnancy, jaggery is typically regarded as a more natural and healthful option than white sugar. It is made from dates or sugarcane and has trace amounts of calcium, iron, and other minerals. The mother's body may benefit from these nutrients in the early stages of pregnancy.

It is always best to choose pure and clean jaggery and avoid processed or mixed products. Homemade or trusted-source jaggery is safer.

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