I made the mistake of cooking some sardine patties yesterday & put fresh chopped green onions in them & not white onions…my digestive system objected BIGLY. Pain last night & this morning. Not being able to eat anything with fiber has left me at times bored with my food. I am overextended mentally & physically to the point I don’t want to deal with Doctors. I am going to need to feel better even to contemplate the paperwork of keeping a doctors appointment. Currently having a tooth ache in my colon, so the offending onions are on their way out, but they’ve left my stomach & small intestines achy. I really need help. And don’t feel able to reach for it. Praying I can take my eyes off the 6 year train wreck in progress long enough to focus on myself. But my mind has been trained from multiple traumas…pay attention & know what is really going on. My Normie husband’s denial of facts without any questioning…definitely leaves me feeling vulnerable. Between a rock & a hard place.

I am very sorry to hear your husband has not realized what is going on - that must be very hard psychologically.

Then having physical issues on top of that it's no wonder you are feeling worne down!

Do you have other family, or friends who do know what is hpung on, that you can spend some mental relief time with?

Just the change will do you good - may even help your gut issues - stress is a big factor on the gut, particularly the longterm variety (talking from experience on that).

Hope you feel better soon, sending positive vibes.