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john thomase @johnthomase

Choosing “zero sugar” for better health?

Some artificial sweeteners can still spike insulin and influence hunger & metabolism.

Know what’s really happening 👇

🔗 https://bit.ly/4jRTfxC

#ZeroSugarMyth#DietSnacks#HealthAwareness#Metabolism#NutritionScience#InsulinResponse#HealthyEating#wellness

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