Your daily meditation for this Sunday, January 18, 2026:

"I may label a feeling as "good", or "bad", but as I observe the feeling, I release all judgment. I can then embrace the feeling, accepting, and allowing it to rise, to fall, and to pass away."

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An Injustice Anywhere = Injustice Everywhere. Vegan, Respect & Protect ALL Innocent Beings. Spiritual, NOT Religious #TheGreatAwakening

In response Elizabeth Sylvia to her Publication

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I like to ask my body 'what is this 'feeling' teaching me?
What insight/learning am I being gifted within this feeling?