ⁿᵉʷˢ Robert F. Kennedy Jr.
@RobertKennedyJc
·
8h
Vitamin K isn’t optional. It tells calcium where to go.
Skip it & calcium ends up in arteries instead of bones.
You get K2 from eggs, butter, cheese, & meat.
Not plants!
And it’s one nutrient the vegan diet simply can’t deliver.
Are you getting your Vitamin K?
