A writer that's down to Earth and tired of the bullshit! #Trumpican
Here is the new Food pyramid.
I added some labels to help with the confusion.
I eat all that except shrimp....I am making my own bread, dinner rolls, snacks, soups...you can make your own cheese's, buy fruit & vegetables from a trusted market not grocery stores. Farmers sell real raw honey, beef, chicken, pork & eggs, potatoes, carrots, real raw milk...there is also Amish & Mennonites that are trusted...
