Barbara Oneill
@BarbaraOneillAU
·
10h
🧂 Not all salt is the same.
Some hydrate.
Some support electrolytes.
Some are for taste — not health.
Sea salt ≠ iodized ≠ Himalayan ≠ lite salt.
Choose based on your needs, not hype.
Salt isn’t the enemy.
Imbalance is.
