Trouble sleeping despite herbal teas? Herbal sleep teas can calm the body — but they don’t always fix stress-driven insomnia.
High night-time cortisol keeps the brain alert, even when the body feels tired.
Understanding the cause matters. 🌙
Check out here>> https://bit.ly/3KXYVcy
#Insomnia#HERBAL#Health#Sleep#Awareness#HealthTips#naturalliving#healthylifestyle#stressfree
Herbal Sleep Teas Vs High-Cortisol Insomnia – What’s Missing? – Health etc India
Herbal sleep teas may relax the body, but don't address high cortisol levels. Learn why insomnia caused by stress requires more comprehensive hormonal support.
https://bit.ly/3KXYVcy
