The Inner Smile
The Inner Smile directs smiling energy into our organs and glands, which are so vital to life. Ironically, although we often pay a great deal of attention to our outer appearance, very few of us are aware of our inner organs and glands: what they look like, where they're located, or what their functions are. Worse yet, we are insensitive to the subtle warnings they send us when we mistreat them with poor diets and unhealthy lifestyles. We are like a boss who never pays any attention to his or her employees and is startled when things go wrong. If we're acquainted with our organs and glands, appreciate what they do, and learn to hear their messages, they will reward us with relaxation and vitality.