healthbot Verified account@thehealthb0t
1 day ago
"Our ancestors ate once a day, sometimes three times a week."
"And you know what? They thrived. They were lean, sharp, and strong, because the body is designed to function best in fasting."
"But you've been programmed. You think skipping breakfast is a crime. You think hunger is an emergency. No, it's power."
"Fasting activates cells that act like little soldiers. They march straight to the damage, clean it out, rebuild you stronger."
Truly I eat Once a Day Have for decades In fact and then a glass of milk and Hand Full of Trail Mix with Choco Chips Before Bed
( NOT! [Hersy's] )
And I'm Fine! Along With My Ivermectin every Couple Days! 😉
GOD FEARING, Thankful Old Carpenter, I stand for freedom our Republic. Took the oath to the Constitution, and will keep it! WWG1WGA!
Aww Shucks!😘
GOD FEARING, Thankful Old Carpenter, I stand for freedom our Republic. Took the oath to the Constitution, and will keep it! WWG1WGA!
Really was Just Brought up poor and We didn't have Much then as a Adult it was Just Second nature I suppose, /Habit really didn't Like eating all the Time! Still don't, God Is Good!😉
