32 Years as a New York State Correctional Officer... Jesus is my copilot, Iām usually armed, ready and quite capable.
MY HEART DOCTOR TOLD ME THE SAME THING AND IT IS THE ONLY WAY I HAVE EVER LOST WEIGHT.
Three meals a day is a Rockefeller psyop.
"Our ancestors ate once a day, sometimes three times a week."
"And you know what? They thrived. They were lean, sharp, and strong, because the body is designed to function best in fasting."
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š With you on that!
Also think ancestor may play a part. Have friends that have no cravings with breads..Ancient Grain REAL Breads.
I do..but no issue with Yellow potatoes, some do.
Story is you must BREAK THE FAST for Breakfast..balcony,
Coffee with cream works for me!
