32 Years as a New York State Correctional Officer... Jesus is my copilot, Iām usually armed, ready and quite capable.
MY HEART DOCTOR TOLD ME THE SAME THING AND IT IS THE ONLY WAY I HAVE EVER LOST WEIGHT.
Three meals a day is a Rockefeller psyop.
"Our ancestors ate once a day, sometimes three times a week."
"And you know what? They thrived. They were lean, sharp, and strong, because the body is designed to function best in fasting."
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All Muslims fast for 30 days every year.
I participated in Ramadan a few times
The first few days were most difficult, at the 30 day mark, food wasn't really a thought.
Fasting is good from what I have researched.
Have a nice day š
