32 Years as a New York State Correctional Officer... Jesus is my copilot, I’m usually armed, ready and quite capable.
MY HEART DOCTOR TOLD ME THE SAME THING AND IT IS THE ONLY WAY I HAVE EVER LOST WEIGHT.
Three meals a day is a Rockefeller psyop.
"Our ancestors ate once a day, sometimes three times a week."
"And you know what? They thrived. They were lean, sharp, and strong, because the body is designed to function best in fasting."
You eat when you are hungary and you eat clean food.
When you eat clean food you are less likely to get hungary often.
