32 Years as a New York State Correctional Officer... Jesus is my copilot, I’m usually armed, ready and quite capable.
MY HEART DOCTOR TOLD ME THE SAME THING AND IT IS THE ONLY WAY I HAVE EVER LOST WEIGHT.
Three meals a day is a Rockefeller psyop.
"Our ancestors ate once a day, sometimes three times a week."
"And you know what? They thrived. They were lean, sharp, and strong, because the body is designed to function best in fasting."
I would rather not have to eat at all.
It's a chore, it costs a lot, makes you go to the store and bathroom much too often (toilet paper but not only that), makes you sick more than anything else in many cases, makes a lot of people obese and dependant on others, etc.
I eat proteins to be able to sleep (I have my own situation) and produce so I don't have colds (we never "catch" colds).
Be well.
