Understanding how your mind interprets painful memories is the first step towards finding comfort from them. Using guided eye movement techniques, eye memory therapy assists you in releasing stored distress and regaining emotional equilibrium. This evidence-based method is used by our therapists at Pinnacle Relief to promote healing from traumatic situations and emotional suffering. Our sessions are individualised, safe, and centred on long-term healing. Read more!

https://medium.com/@reliefpinnacle/healing-through-a-gentle-approach-to-emotional-recovery-2f234ac31dca