How to Do Puppy Pose Yoga
Learn how to do Puppy Pose Yoga step-by-step to stretch your spine, shoulders, and chest while calming the mind. Also known as Uttana Shishosana, this gentle heart-opening pose combines the benefits of Child’s Pose and Downward Dog, promoting relaxation and flexibility. Practicing how to do Puppy Pose Yoga regularly improves posture, relieves stress, and enhances emotional balance. Perfect for beginners and all levels, this soothing asana helps release tension from the upper body and opens the heart chakra for inner peace and harmony.

Visit:- https://shorturl.at/zq7q6