Meditation for Stress Relief During Pregnancy

Experience gentle stretches and mindful breathing with prenatal yoga for back pain relief. Ease discomfort, improve posture, and nurture your pregnancy with safe, supportive movements designed to keep you relaxed, strong, and pain-free.

Addess: Yoga Spirit Studios, 194 Henley Beach Rd, Torrensville SA 5031

Phone: (08) 8352 7823
Email: info@yogaspirit.com.au

Please visit: https://www.yogaspirit.com.au/