1st QtheGathering was 2023! Supporter of Q& Q+,Vets, Family& Soul Tribe Vibes! Gratitude & Love for God, Jesus, Mother Mary
In response Kris Williams to her Publication
I sometimes use avocado oil.
https://www.healthline.com/nutrition/avocado-oil-vs-olive-oil
Avocado Oil vs. Olive Oil: Is One Healthier?
Both avocado oil and olive oil have been promoted for their numerous health benefits. This article compares avocado and olive oil, reviewing whether one is a better choice.
https://www.healthline.com/nutrition/avocado-oil-vs-olive-oilI use avocado oil to bake with and sauté with. I use olive oil on pasta and use in marinades. I have a dairy allergy so I also use avocado oil just like butter on my toast and veggies. So delicious.